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Wellbeing Tips
Rebecca, a modern languages student, shares her wellbeing tips. Sleep Setting yourself a regular sleep schedule can be hard (trust me, I have tried!) However, getting enough quality sleep is fundamental for good wellbeing. Adults generally need seven hours of...
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Returning to a place I once called “home”
Psychology student Kaylee Low shares her experiences of returning home after studying in the UK and offers some insightful and practical solutions to dealing with reverse culture shock. Home has changed, and so have I. The shock hit me when...