{"id":2,"date":"2018-02-15T14:19:03","date_gmt":"2018-02-15T14:19:03","guid":{"rendered":"http:\/\/blogs.bath.ac.uk\/bewell\/?page_id=2"},"modified":"2023-06-30T21:19:00","modified_gmt":"2023-06-30T20:19:00","slug":"sample-page","status":"publish","type":"page","link":"https:\/\/blogs.bath.ac.uk\/be-well\/sample-page\/","title":{"rendered":"About the Be Well Blog"},"content":{"rendered":"<p>The Be Well blog is written by\u00a0students to give an insight into\u00a0university life and how to create and\u00a0maintain a healthy and balanced lifestyle whilst dealing with the day to\u00a0day challenges of being a student.<\/p>\n<p>We will talk about all aspects of health from mental and emotional health and eating well to exam stress, managing money and staying active.<\/p>\n<p>Our\u00a0bloggers' opinions are their own. We don't\u00a0tell them what to say, although they are paid for their time. Views, opinions and endorsements expressed don\u2019t necessarily represent the views of the University of Bath or any external organisations.<\/p>\n<p>From time to time our student bloggers include links to information on our web pages. While we try to update these links, you should always check our web pages for the most up-to-date information.<\/p>\n<p>Sometimes it\u2019s easy to get distracted by work and our social life and our\u00a0health can be neglected. Be Well is framework to help promote a healthy\u00a0lifestyle. It is made up of five areas of health and wellbeing that help us\u00a0to stay balanced:<\/p>\n<ul>\n<li>Be Active<\/li>\n<li>Be Mindful<\/li>\n<li>Be Healthy<\/li>\n<li>Be Connected<\/li>\n<li>Be You<\/li>\n<\/ul>\n<p>Visit our <a href=\"https:\/\/www.bath.ac.uk\/campaigns\/be-well\/\">Be Well pages<\/a> for up to date information on wellbeing events, courses and helpful tips.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>The Be Well blog is written by\u00a0students to give an insight into\u00a0university life and how to create and\u00a0maintain a healthy and balanced lifestyle whilst dealing with the day to\u00a0day challenges of being a student. We will talk about all aspects...<\/p>\n","protected":false},"author":1076,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"open","template":"","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-2","page","type-page","status-publish","hentry"],"acf":[],"jetpack_shortlink":"https:\/\/wp.me\/Pd4PsN-2","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/blogs.bath.ac.uk\/be-well\/wp-json\/wp\/v2\/pages\/2","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs.bath.ac.uk\/be-well\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/blogs.bath.ac.uk\/be-well\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.bath.ac.uk\/be-well\/wp-json\/wp\/v2\/users\/1076"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.bath.ac.uk\/be-well\/wp-json\/wp\/v2\/comments?post=2"}],"version-history":[{"count":0,"href":"https:\/\/blogs.bath.ac.uk\/be-well\/wp-json\/wp\/v2\/pages\/2\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogs.bath.ac.uk\/be-well\/wp-json\/wp\/v2\/media?parent=2"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}