{"id":444,"date":"2024-01-16T12:00:33","date_gmt":"2024-01-16T12:00:33","guid":{"rendered":"https:\/\/blogs.bath.ac.uk\/be-well\/?p=444"},"modified":"2024-01-16T12:01:33","modified_gmt":"2024-01-16T12:01:33","slug":"five-must-have-meals-from-one-newbie-student-chef-to-another","status":"publish","type":"post","link":"https:\/\/blogs.bath.ac.uk\/be-well\/2024\/01\/16\/five-must-have-meals-from-one-newbie-student-chef-to-another\/","title":{"rendered":"Five must-have meals from one newbie student chef to another"},"content":{"rendered":"<p><span data-contrast=\"auto\">Psychology student Kaylee shares her top 5 student recipes:<\/span><\/p>\n<p><span data-contrast=\"auto\">As a newbie cook during my time at university, I understand the mixed experiences cooking brings. It can be both liberating and challenging, but fear not! Over four years, I've discovered quick and easy recipes that are perfect for students. These meals can be prepared in under 30 minutes and stored as meal plans. Get ready to embark on a flavourful journey with me as I share my top picks for student-friendly meals. <\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/p>\n<p><b><span data-contrast=\"auto\">1. The One with the One-Pot Pasta<\/span><\/b><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/p>\n<p><span data-contrast=\"auto\">Pasta is a staple meal for university students as it\u2019s simple and delicious. An easy way to start is to grab your favourite pasta sauce from the supermarket and pair it with a pasta of your choice. If you\u2019re feeling more confident, my go-to pasta dish is this <\/span><a href=\"https:\/\/www.youtube.com\/watch?v=RfB0TRCiij0&amp;t=52s\"><span data-contrast=\"none\">one-pot vegan mushroom pasta<\/span><\/a><span data-contrast=\"auto\"> recipe. The combination of garlic and thyme makes this recipe pop and you could also add chicken depending on your dietary preferences. It\u2019s perfect for busy evenings and leaves you with plenty of leftovers for your next meal. <\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559685&quot;:720,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-565\" src=\"https:\/\/blogs.bath.ac.uk\/be-well\/wp-content\/uploads\/sites\/144\/2023\/09\/Pasta-300x294.jpg\" alt=\"\" width=\"300\" height=\"294\" srcset=\"https:\/\/blogs.bath.ac.uk\/be-well\/wp-content\/uploads\/sites\/144\/2023\/09\/Pasta-300x294.jpg 300w, https:\/\/blogs.bath.ac.uk\/be-well\/wp-content\/uploads\/sites\/144\/2023\/09\/Pasta-219x215.jpg 219w, https:\/\/blogs.bath.ac.uk\/be-well\/wp-content\/uploads\/sites\/144\/2023\/09\/Pasta.jpg 349w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n<p><strong>2. The One with the Curry\u00a0<\/strong><\/p>\n<p><span data-contrast=\"auto\">From tikka masala to Thai green curry, the flavourful hot seasonings in curry are what make it a delicious dish. It is no wonder curries are well-celebrated around the world in different variations. As a newbie, I often find curry to be an intimidating dish to make from scratch. Besides, my spice tolerance is lower than average. If you\u2019re also the same, I highly recommend purchasing this <\/span><a href=\"https:\/\/www.sainsburys.co.uk\/gol-ui\/product\/s-b-golden-curry-japanese-curry-mix-92g?istCompanyId=1e096408-041f-4238-994e-a7cf46bf9413&amp;istFeedId=689af7a8-5842-4d88-be59-1ee5688a81b5&amp;istItemId=pmltixitq&amp;istBid=t&amp;&amp;cmpid=cpc&amp;utm_source=Google&amp;utm_medium=cpc&amp;utm_campaign=20333793068&amp;utm_content=shopping&amp;utm_term=%257bsku%257d&amp;utm_custom1=&amp;utm_custom2=759-449-0952&amp;gclid=Cj0KCQjwho-lBhC_ARIsAMpgMoenRjheE70EMhMue3itRo0-VghfIVAtDPEbg97iKqxrYhlkb6GtOgAaAjznEALw_wcB&amp;gclsrc=aw.ds\"><span data-contrast=\"none\">golden curry stock cube<\/span><\/a><span data-contrast=\"auto\"> for a classic <\/span><a href=\"https:\/\/www.eat-japan.com\/recipes\/katsu-curry-with-sb-golden-curry-sauce-mix\/\"><span data-contrast=\"none\">Japanese Katsu recipe<\/span><\/a><span data-contrast=\"auto\">. The flavour is on-point and goes very well with onion, potatoes, and carrots.\u00a0<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559685&quot;:720,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-566\" src=\"https:\/\/blogs.bath.ac.uk\/be-well\/wp-content\/uploads\/sites\/144\/2023\/09\/Curry-300x291.jpg\" alt=\"\" width=\"300\" height=\"291\" srcset=\"https:\/\/blogs.bath.ac.uk\/be-well\/wp-content\/uploads\/sites\/144\/2023\/09\/Curry-300x291.jpg 300w, https:\/\/blogs.bath.ac.uk\/be-well\/wp-content\/uploads\/sites\/144\/2023\/09\/Curry-222x215.jpg 222w, https:\/\/blogs.bath.ac.uk\/be-well\/wp-content\/uploads\/sites\/144\/2023\/09\/Curry.jpg 348w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n<p><strong>3. The One with the Stir-Fry\u00a0<\/strong><\/p>\n<p><span data-contrast=\"auto\">Stir fries are the ideal end-of-the-week meal as it\u2019s about gathering the ingredients you have left in the fridge. One stir-fry dish that I routinely make is this <\/span><a href=\"https:\/\/chloeting.com\/recipes\/pad-kra-pao-spicy-holy-basil-stir-fry\"><span data-contrast=\"none\">Thai basil stir fry<\/span><\/a><span data-contrast=\"auto\">. It\u2019s very filling and as a flexitarian, I often substitute the pork mince with <\/span><a href=\"https:\/\/www.quorn.co.uk\/products\/meat-free-mince\"><span data-contrast=\"none\">vegetarian mince<\/span><\/a><span data-contrast=\"auto\">. If you have also developed a fondness for this dish after trying it for the first time, I highly recommend investing in a <\/span><a href=\"https:\/\/www.sainsburys.co.uk\/gol-ui\/product\/fruit-vegetables-special-offers\/sainsburys-fresh-living-basil-pot\"><span data-contrast=\"none\">basil plant<\/span><\/a><span data-contrast=\"auto\"> for a long-term supply of basil leaves. Plus you gain a plant friend! <\/span><span data-contrast=\"auto\">\ud83d\ude09<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559685&quot;:720,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-567\" src=\"https:\/\/blogs.bath.ac.uk\/be-well\/wp-content\/uploads\/sites\/144\/2023\/09\/Stir-fry-300x230.jpg\" alt=\"\" width=\"300\" height=\"230\" srcset=\"https:\/\/blogs.bath.ac.uk\/be-well\/wp-content\/uploads\/sites\/144\/2023\/09\/Stir-fry-300x230.jpg 300w, https:\/\/blogs.bath.ac.uk\/be-well\/wp-content\/uploads\/sites\/144\/2023\/09\/Stir-fry-280x215.jpg 280w, https:\/\/blogs.bath.ac.uk\/be-well\/wp-content\/uploads\/sites\/144\/2023\/09\/Stir-fry.jpg 405w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n<p><b><span data-contrast=\"auto\">4. The One When You\u2019re Under the Weather<\/span><\/b><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/p>\n<p><span data-contrast=\"auto\">I'm sure many of us can relate to this, but when we're unwell, the last thing we want to do is cook. However, when you're in university, taking care of yourself while being sick is an inevitable part of the experience. After going through numerous bouts of runny nose and bed rest, I've discovered that this <\/span><a href=\"https:\/\/www.youtube.com\/watch?v=597DKsSm5pc&amp;t=207s\"><span data-contrast=\"none\">chicken congee<\/span><\/a><span data-contrast=\"auto\"> recipe is an absolute lifesaver. It provides the necessary strength and nourishment for recovery. For those following a vegetarian diet, you can easily substitute the chicken stock with vegetable stock and fill it with nutritious vegetables like potatoes and carrots, and it will yield the same beneficial results. (P.S. It\u2019s also perfect for a cold winter day!)<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559685&quot;:360,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-568\" src=\"https:\/\/blogs.bath.ac.uk\/be-well\/wp-content\/uploads\/sites\/144\/2023\/09\/Chicken-300x247.jpg\" alt=\"\" width=\"300\" height=\"247\" srcset=\"https:\/\/blogs.bath.ac.uk\/be-well\/wp-content\/uploads\/sites\/144\/2023\/09\/Chicken-300x247.jpg 300w, https:\/\/blogs.bath.ac.uk\/be-well\/wp-content\/uploads\/sites\/144\/2023\/09\/Chicken-261x215.jpg 261w, https:\/\/blogs.bath.ac.uk\/be-well\/wp-content\/uploads\/sites\/144\/2023\/09\/Chicken.jpg 426w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n<p><b><span data-contrast=\"auto\">5. The One that Takes You Back To Your Childhood<\/span><\/b><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/p>\n<p><span data-contrast=\"auto\">Nostalgia holds great power. If you're lucky enough to obtain the recipe for that one dish that evokes memories of home, learn it quickly! There are moments during university when loneliness creeps in and homesickness takes over, and having that recipe can truly save the day. If you don't have such a recipe, allow me to share with you a <\/span><a href=\"https:\/\/enchanting-position-536.notion.site\/Butter-Chicken-78fa607e959a44e19c29d8575049ba45?pvs=4\"><span data-contrast=\"none\">butter chicken recipe<\/span><\/a><span data-contrast=\"auto\"> that brings back memories of my hometown, Malaysia. This dish is rich, creamy, and simply divine. It is adored by Malaysians, and I'm sure that you will love it too.<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559685&quot;:720,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-569\" src=\"https:\/\/blogs.bath.ac.uk\/be-well\/wp-content\/uploads\/sites\/144\/2023\/09\/Butter-chicken-300x248.jpg\" alt=\"\" width=\"300\" height=\"248\" srcset=\"https:\/\/blogs.bath.ac.uk\/be-well\/wp-content\/uploads\/sites\/144\/2023\/09\/Butter-chicken-300x248.jpg 300w, https:\/\/blogs.bath.ac.uk\/be-well\/wp-content\/uploads\/sites\/144\/2023\/09\/Butter-chicken-260x215.jpg 260w, https:\/\/blogs.bath.ac.uk\/be-well\/wp-content\/uploads\/sites\/144\/2023\/09\/Butter-chicken.jpg 424w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Psychology student Kaylee shares her top 5 student recipes: As a newbie cook during my time at university, I understand the mixed experiences cooking brings. It can be both liberating and challenging, but fear not! Over four years, I've discovered...<\/p>\n","protected":false},"author":1862,"featured_media":563,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[6,7],"tags":[15,22,10],"class_list":["post-444","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-money","category-wellbeing","tag-living","tag-money","tag-wellbeing"],"acf":[],"jetpack_featured_media_url":"https:\/\/blogs.bath.ac.uk\/be-well\/wp-content\/uploads\/sites\/144\/2023\/09\/Must-Have-meals-from-one-newbie-chef-to-another.png","jetpack_shortlink":"https:\/\/wp.me\/pd4PsN-7a","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/blogs.bath.ac.uk\/be-well\/wp-json\/wp\/v2\/posts\/444","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs.bath.ac.uk\/be-well\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogs.bath.ac.uk\/be-well\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.bath.ac.uk\/be-well\/wp-json\/wp\/v2\/users\/1862"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.bath.ac.uk\/be-well\/wp-json\/wp\/v2\/comments?post=444"}],"version-history":[{"count":0,"href":"https:\/\/blogs.bath.ac.uk\/be-well\/wp-json\/wp\/v2\/posts\/444\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/blogs.bath.ac.uk\/be-well\/wp-json\/wp\/v2\/media\/563"}],"wp:attachment":[{"href":"https:\/\/blogs.bath.ac.uk\/be-well\/wp-json\/wp\/v2\/media?parent=444"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogs.bath.ac.uk\/be-well\/wp-json\/wp\/v2\/categories?post=444"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogs.bath.ac.uk\/be-well\/wp-json\/wp\/v2\/tags?post=444"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}