{"id":585,"date":"2023-03-06T09:00:26","date_gmt":"2023-03-06T09:00:26","guid":{"rendered":"https:\/\/blogs.bath.ac.uk\/campus-services\/?p=585"},"modified":"2023-03-03T16:33:35","modified_gmt":"2023-03-03T16:33:35","slug":"food-waste-recipes","status":"publish","type":"post","link":"https:\/\/blogs.bath.ac.uk\/campus-services\/2023\/03\/06\/food-waste-recipes\/","title":{"rendered":"Help reduce your food waste"},"content":{"rendered":"<p>Minimising food waste is something we always strive to do, with <a href=\"https:\/\/www.bath.ac.uk\/guides\/leave-no-trace\/\">several initiatives<\/a> that you can take part in. To celebrate Food Waste Action Week, we've come up with some easy to follow recipes using commonly leftover ingredients you're likely to find lurking in your kitchen.<\/p>\n<h2><span data-contrast=\"auto\">Pasta sauce<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335551550&quot;:2,&quot;335551620&quot;:2,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/h2>\n<ul>\n<li data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"2\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559684&quot;:-2,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;\uf0b7&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}\" data-aria-posinset=\"1\" data-aria-level=\"1\"><span data-contrast=\"none\">Place fresh tomatoes, onion, peppers and celery in a tray with some salt and a dash of olive oil and roast in a hot oven for 15 mins. <\/span><span data-contrast=\"none\">If you're short of fresh tomatoes, you can always add a tin form your store cupboard<\/span><span data-ccp-props=\"{&quot;134233117&quot;:true,&quot;201341983&quot;:0,&quot;335559739&quot;:150,&quot;335559740&quot;:240}\">\u00a0<\/span><\/li>\n<li data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"2\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559684&quot;:-2,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;\uf0b7&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}\" data-aria-posinset=\"1\" data-aria-level=\"1\"><span data-contrast=\"none\">When liquidising the sauce, add pepper after it has been blended and not before, as it will become very hot. You can also add chilli instead of pepper if you fancy, but again after blending. <\/span><span data-contrast=\"none\">If you want a richer red sauce you can add tomato puree before you blend<\/span><span data-ccp-props=\"{&quot;134233117&quot;:true,&quot;201341983&quot;:0,&quot;335559739&quot;:150,&quot;335559740&quot;:240}\">\u00a0<\/span><\/li>\n<li data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"2\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559684&quot;:-2,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;\uf0b7&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}\" data-aria-posinset=\"1\" data-aria-level=\"1\"><span data-contrast=\"none\">If you make sauce in a batch, it can easily be frozen in zip lock bags. These will take up less space than plastic reusable containers<\/span><\/li>\n<li data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"2\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559684&quot;:-2,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;\uf0b7&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}\" data-aria-posinset=\"1\" data-aria-level=\"1\"><span data-contrast=\"none\">If keeping chilled, it will last for three days in the fridge, after the day you make it<\/span><\/li>\n<li data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"2\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559684&quot;:-2,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;\uf0b7&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}\" data-aria-posinset=\"1\" data-aria-level=\"1\">Once the sauce is made you can add what ever you have, olives, pesto paste, mushrooms \u2013 whatever you fancy!<\/li>\n<\/ul>\n<p><a href=\"https:\/\/blogs.bath.ac.uk\/campus-services\/wp-content\/uploads\/sites\/104\/2023\/03\/Blitz-with-sugar-vinegar-and-oil.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-595\" src=\"https:\/\/blogs.bath.ac.uk\/campus-services\/wp-content\/uploads\/sites\/104\/2023\/03\/Blitz-with-sugar-vinegar-and-oil-225x300.jpg\" alt=\"\" width=\"225\" height=\"300\" srcset=\"https:\/\/blogs.bath.ac.uk\/campus-services\/wp-content\/uploads\/sites\/104\/2023\/03\/Blitz-with-sugar-vinegar-and-oil-225x300.jpg 225w, https:\/\/blogs.bath.ac.uk\/campus-services\/wp-content\/uploads\/sites\/104\/2023\/03\/Blitz-with-sugar-vinegar-and-oil-768x1024.jpg 768w, https:\/\/blogs.bath.ac.uk\/campus-services\/wp-content\/uploads\/sites\/104\/2023\/03\/Blitz-with-sugar-vinegar-and-oil-1152x1536.jpg 1152w, https:\/\/blogs.bath.ac.uk\/campus-services\/wp-content\/uploads\/sites\/104\/2023\/03\/Blitz-with-sugar-vinegar-and-oil-161x215.jpg 161w, https:\/\/blogs.bath.ac.uk\/campus-services\/wp-content\/uploads\/sites\/104\/2023\/03\/Blitz-with-sugar-vinegar-and-oil.jpg 1512w\" sizes=\"auto, (max-width: 225px) 100vw, 225px\" \/> \u00a0<\/a><a href=\"https:\/\/blogs.bath.ac.uk\/campus-services\/wp-content\/uploads\/sites\/104\/2023\/03\/Roasted-veg.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-596\" src=\"https:\/\/blogs.bath.ac.uk\/campus-services\/wp-content\/uploads\/sites\/104\/2023\/03\/Roasted-veg-225x300.jpg\" alt=\"\" width=\"225\" height=\"300\" srcset=\"https:\/\/blogs.bath.ac.uk\/campus-services\/wp-content\/uploads\/sites\/104\/2023\/03\/Roasted-veg-225x300.jpg 225w, https:\/\/blogs.bath.ac.uk\/campus-services\/wp-content\/uploads\/sites\/104\/2023\/03\/Roasted-veg-768x1024.jpg 768w, https:\/\/blogs.bath.ac.uk\/campus-services\/wp-content\/uploads\/sites\/104\/2023\/03\/Roasted-veg-1152x1536.jpg 1152w, https:\/\/blogs.bath.ac.uk\/campus-services\/wp-content\/uploads\/sites\/104\/2023\/03\/Roasted-veg-161x215.jpg 161w, https:\/\/blogs.bath.ac.uk\/campus-services\/wp-content\/uploads\/sites\/104\/2023\/03\/Roasted-veg.jpg 1512w\" sizes=\"auto, (max-width: 225px) 100vw, 225px\" \/>\u00a0\u00a0<\/a><a href=\"https:\/\/blogs.bath.ac.uk\/campus-services\/wp-content\/uploads\/sites\/104\/2023\/03\/Finished-sauce.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-587\" src=\"https:\/\/blogs.bath.ac.uk\/campus-services\/wp-content\/uploads\/sites\/104\/2023\/03\/Finished-sauce-225x300.jpg\" alt=\"\" width=\"225\" height=\"300\" srcset=\"https:\/\/blogs.bath.ac.uk\/campus-services\/wp-content\/uploads\/sites\/104\/2023\/03\/Finished-sauce-225x300.jpg 225w, https:\/\/blogs.bath.ac.uk\/campus-services\/wp-content\/uploads\/sites\/104\/2023\/03\/Finished-sauce-768x1024.jpg 768w, https:\/\/blogs.bath.ac.uk\/campus-services\/wp-content\/uploads\/sites\/104\/2023\/03\/Finished-sauce-1152x1536.jpg 1152w, https:\/\/blogs.bath.ac.uk\/campus-services\/wp-content\/uploads\/sites\/104\/2023\/03\/Finished-sauce-161x215.jpg 161w, https:\/\/blogs.bath.ac.uk\/campus-services\/wp-content\/uploads\/sites\/104\/2023\/03\/Finished-sauce.jpg 1512w\" sizes=\"auto, (max-width: 225px) 100vw, 225px\" \/><\/a><\/p>\n<h2><span data-contrast=\"auto\">Vegetable soup <\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335551550&quot;:2,&quot;335551620&quot;:2,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/h2>\n<p><span data-contrast=\"none\">A good\u202f<\/span>ratio for a basic sauce\u202fis:<\/p>\n<ul>\n<li data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"1\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559684&quot;:-2,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;\uf0b7&quot;,&quot;469777815&quot;:&quot;multilevel&quot;}\" data-aria-posinset=\"1\" data-aria-level=\"1\"><span data-contrast=\"none\">50g butter or margarine<\/span><span data-ccp-props=\"{&quot;134233117&quot;:true,&quot;201341983&quot;:0,&quot;335559739&quot;:150,&quot;335559740&quot;:240}\">\u00a0<\/span><\/li>\n<li data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"1\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559684&quot;:-2,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;\uf0b7&quot;,&quot;469777815&quot;:&quot;multilevel&quot;}\" data-aria-posinset=\"2\" data-aria-level=\"1\"><span data-contrast=\"none\">50g plain flour<\/span><span data-ccp-props=\"{&quot;134233117&quot;:true,&quot;201341983&quot;:0,&quot;335559739&quot;:150,&quot;335559740&quot;:240}\">\u00a0<\/span><\/li>\n<li data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"1\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559684&quot;:-2,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;\uf0b7&quot;,&quot;469777815&quot;:&quot;multilevel&quot;}\" data-aria-posinset=\"3\" data-aria-level=\"1\"><span data-contrast=\"none\">500ml liquid \u2013 this can be stock cube and water, milk or 50\/50<\/span><\/li>\n<li data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"1\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559684&quot;:-2,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;\uf0b7&quot;,&quot;469777815&quot;:&quot;multilevel&quot;}\" data-aria-posinset=\"3\" data-aria-level=\"1\">Melt the butter or margarine, add flour to make a paste and then gradually add the liquid<\/li>\n<li data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"1\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559684&quot;:-2,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;\uf0b7&quot;,&quot;469777815&quot;:&quot;multilevel&quot;}\" data-aria-posinset=\"3\" data-aria-level=\"1\"><span data-contrast=\"none\">When making a soup you can fry the vegetables in the butter or margarine and then sprinkle the flour on top. The flour should absorb all the fat<\/span><\/li>\n<li data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"1\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559684&quot;:-2,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;\uf0b7&quot;,&quot;469777815&quot;:&quot;multilevel&quot;}\" data-aria-posinset=\"3\" data-aria-level=\"1\">Any vegetables can be used, chilled or frozen<span data-ccp-props=\"{&quot;134233117&quot;:true,&quot;201341983&quot;:0,&quot;335559739&quot;:150,&quot;335559740&quot;:240}\">\u00a0<\/span><\/li>\n<li data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"1\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559684&quot;:-2,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;\uf0b7&quot;,&quot;469777815&quot;:&quot;multilevel&quot;}\" data-aria-posinset=\"3\" data-aria-level=\"1\"><span data-contrast=\"none\">If you want a smooth soup then liquidise, if you want a chunky soup keep the vegetables the same size\u00a0<\/span><span data-ccp-props=\"{&quot;134233117&quot;:true,&quot;201341983&quot;:0,&quot;335559739&quot;:150,&quot;335559740&quot;:240}\">\u00a0<\/span><\/li>\n<li data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"1\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559684&quot;:-2,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;\uf0b7&quot;,&quot;469777815&quot;:&quot;multilevel&quot;}\" data-aria-posinset=\"3\" data-aria-level=\"1\"><span data-contrast=\"none\">If liquidising the soup add pepper after it has been blended and not before, as it will become very hot<\/span><span data-ccp-props=\"{&quot;134233117&quot;:true,&quot;201341983&quot;:0,&quot;335559739&quot;:150,&quot;335559740&quot;:240}\">\u00a0<\/span><\/li>\n<li data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"1\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559684&quot;:-2,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;\uf0b7&quot;,&quot;469777815&quot;:&quot;multilevel&quot;}\" data-aria-posinset=\"3\" data-aria-level=\"1\"><span data-contrast=\"none\">If you want a tomato base soup, simply add tomato puree once the fat and flour had made a paste. Take off the heat at this point so the tomato puree does not burn<\/span><span data-ccp-props=\"{&quot;134233117&quot;:true,&quot;201341983&quot;:0,&quot;335559739&quot;:150,&quot;335559740&quot;:240}\">\u00a0<\/span><\/li>\n<li data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"1\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559684&quot;:-2,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;\uf0b7&quot;,&quot;469777815&quot;:&quot;multilevel&quot;}\" data-aria-posinset=\"3\" data-aria-level=\"1\"><span data-contrast=\"none\">If you make sauce in a batch, it can easily be frozen in zip lock bags. These will take up less space than plastic reusable containers<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/li>\n<li data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"1\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559684&quot;:-2,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;\uf0b7&quot;,&quot;469777815&quot;:&quot;multilevel&quot;}\" data-aria-posinset=\"3\" data-aria-level=\"1\"><span data-contrast=\"none\">If keeping chilled, it will last for three days in the fridge, after the day you make it<\/span><\/li>\n<li data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"1\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559684&quot;:-2,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;\uf0b7&quot;,&quot;469777815&quot;:&quot;multilevel&quot;}\" data-aria-posinset=\"3\" data-aria-level=\"1\">Finish with some toasted crusts of bread cut into 1 cm cubes as croutons, and a sprinkle of cheese (optional)<span data-ccp-props=\"{&quot;134233117&quot;:true,&quot;201341983&quot;:0,&quot;335559739&quot;:150,&quot;335559740&quot;:240}\">\u00a0<\/span><\/li>\n<\/ul>\n<p><a href=\"https:\/\/blogs.bath.ac.uk\/campus-services\/wp-content\/uploads\/sites\/104\/2023\/03\/melted-butter.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-598\" src=\"https:\/\/blogs.bath.ac.uk\/campus-services\/wp-content\/uploads\/sites\/104\/2023\/03\/melted-butter-225x300.jpg\" alt=\"\" width=\"225\" height=\"300\" srcset=\"https:\/\/blogs.bath.ac.uk\/campus-services\/wp-content\/uploads\/sites\/104\/2023\/03\/melted-butter-225x300.jpg 225w, https:\/\/blogs.bath.ac.uk\/campus-services\/wp-content\/uploads\/sites\/104\/2023\/03\/melted-butter-768x1024.jpg 768w, https:\/\/blogs.bath.ac.uk\/campus-services\/wp-content\/uploads\/sites\/104\/2023\/03\/melted-butter-1152x1536.jpg 1152w, https:\/\/blogs.bath.ac.uk\/campus-services\/wp-content\/uploads\/sites\/104\/2023\/03\/melted-butter-161x215.jpg 161w, https:\/\/blogs.bath.ac.uk\/campus-services\/wp-content\/uploads\/sites\/104\/2023\/03\/melted-butter.jpg 1512w\" sizes=\"auto, (max-width: 225px) 100vw, 225px\" \/><\/a><a href=\"https:\/\/blogs.bath.ac.uk\/campus-services\/wp-content\/uploads\/sites\/104\/2023\/03\/Add-stock.jpg\"> \u00a0<img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-597\" src=\"https:\/\/blogs.bath.ac.uk\/campus-services\/wp-content\/uploads\/sites\/104\/2023\/03\/Add-stock-225x300.jpg\" alt=\"\" width=\"225\" height=\"300\" srcset=\"https:\/\/blogs.bath.ac.uk\/campus-services\/wp-content\/uploads\/sites\/104\/2023\/03\/Add-stock-225x300.jpg 225w, https:\/\/blogs.bath.ac.uk\/campus-services\/wp-content\/uploads\/sites\/104\/2023\/03\/Add-stock-768x1024.jpg 768w, https:\/\/blogs.bath.ac.uk\/campus-services\/wp-content\/uploads\/sites\/104\/2023\/03\/Add-stock-1152x1536.jpg 1152w, https:\/\/blogs.bath.ac.uk\/campus-services\/wp-content\/uploads\/sites\/104\/2023\/03\/Add-stock-161x215.jpg 161w, https:\/\/blogs.bath.ac.uk\/campus-services\/wp-content\/uploads\/sites\/104\/2023\/03\/Add-stock.jpg 1512w\" sizes=\"auto, (max-width: 225px) 100vw, 225px\" \/><\/a> \u00a0 <a href=\"https:\/\/blogs.bath.ac.uk\/campus-services\/wp-content\/uploads\/sites\/104\/2023\/03\/Start-of-the-roux.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-599\" src=\"https:\/\/blogs.bath.ac.uk\/campus-services\/wp-content\/uploads\/sites\/104\/2023\/03\/Start-of-the-roux-225x300.jpg\" alt=\"\" width=\"225\" height=\"300\" srcset=\"https:\/\/blogs.bath.ac.uk\/campus-services\/wp-content\/uploads\/sites\/104\/2023\/03\/Start-of-the-roux-225x300.jpg 225w, https:\/\/blogs.bath.ac.uk\/campus-services\/wp-content\/uploads\/sites\/104\/2023\/03\/Start-of-the-roux-768x1024.jpg 768w, https:\/\/blogs.bath.ac.uk\/campus-services\/wp-content\/uploads\/sites\/104\/2023\/03\/Start-of-the-roux-1152x1536.jpg 1152w, https:\/\/blogs.bath.ac.uk\/campus-services\/wp-content\/uploads\/sites\/104\/2023\/03\/Start-of-the-roux-161x215.jpg 161w, https:\/\/blogs.bath.ac.uk\/campus-services\/wp-content\/uploads\/sites\/104\/2023\/03\/Start-of-the-roux.jpg 1512w\" sizes=\"auto, (max-width: 225px) 100vw, 225px\" \/> \u00a0<\/a><a href=\"https:\/\/blogs.bath.ac.uk\/campus-services\/wp-content\/uploads\/sites\/104\/2023\/03\/Finished-soup.jpg\">\u00a0<img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-588\" src=\"https:\/\/blogs.bath.ac.uk\/campus-services\/wp-content\/uploads\/sites\/104\/2023\/03\/Finished-soup-225x300.jpg\" alt=\"\" width=\"225\" height=\"300\" srcset=\"https:\/\/blogs.bath.ac.uk\/campus-services\/wp-content\/uploads\/sites\/104\/2023\/03\/Finished-soup-225x300.jpg 225w, https:\/\/blogs.bath.ac.uk\/campus-services\/wp-content\/uploads\/sites\/104\/2023\/03\/Finished-soup-768x1024.jpg 768w, https:\/\/blogs.bath.ac.uk\/campus-services\/wp-content\/uploads\/sites\/104\/2023\/03\/Finished-soup-1152x1536.jpg 1152w, https:\/\/blogs.bath.ac.uk\/campus-services\/wp-content\/uploads\/sites\/104\/2023\/03\/Finished-soup-161x215.jpg 161w, https:\/\/blogs.bath.ac.uk\/campus-services\/wp-content\/uploads\/sites\/104\/2023\/03\/Finished-soup.jpg 1512w\" sizes=\"auto, (max-width: 225px) 100vw, 225px\" \/><\/a><\/p>\n<h2><span data-contrast=\"auto\">Trudy\u2019s Canadian muffins<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335551550&quot;:2,&quot;335551620&quot;:2,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/h2>\n<p>Place 12 muffin cases in a muffin tray and pre-heat oven to 190 Oc<\/p>\n<ul>\n<li><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335551550&quot;:2,&quot;335551620&quot;:2,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><span data-contrast=\"auto\">1 \u00bd cup of plain flour<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335551550&quot;:2,&quot;335551620&quot;:2,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/li>\n<li><span data-contrast=\"auto\">1 tsp baking powder<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335551550&quot;:2,&quot;335551620&quot;:2,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/li>\n<li><span data-contrast=\"auto\">1 tsp of cinnamon<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335551550&quot;:2,&quot;335551620&quot;:2,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/li>\n<li><span data-contrast=\"auto\">\u00bd tsp salt<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335551550&quot;:2,&quot;335551620&quot;:2,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/li>\n<li><span data-contrast=\"auto\">1\/2 cup brown sugar<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335551550&quot;:2,&quot;335551620&quot;:2,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/li>\n<li><span data-contrast=\"auto\">1 egg<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335551550&quot;:2,&quot;335551620&quot;:2,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/li>\n<li><span data-contrast=\"auto\">1\/3 cup yoghurt<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335551550&quot;:2,&quot;335551620&quot;:2,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/li>\n<li><span data-contrast=\"auto\">3 tbs vegetable oil<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335551550&quot;:2,&quot;335551620&quot;:2,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/li>\n<li><span data-contrast=\"auto\">1 cup grated fruit and vegetables\u00a0 - <\/span><span data-contrast=\"auto\">(apple, carrot, pear, courgette or squash) any hard naturally sweet fruit would work. Nuts what ever you fancy pecan or walnuts are delicious!<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335551550&quot;:2,&quot;335551620&quot;:2,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/li>\n<\/ul>\n<p><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335551550&quot;:2,&quot;335551620&quot;:2,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span>Three step mix:<\/p>\n<ul>\n<li data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"1\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559684&quot;:-2,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;\uf0b7&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}\" data-aria-posinset=\"1\" data-aria-level=\"1\"><span data-contrast=\"auto\">Mix all dry together<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335551550&quot;:2,&quot;335551620&quot;:2,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/li>\n<li data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"1\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559684&quot;:-2,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;\uf0b7&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}\" data-aria-posinset=\"2\" data-aria-level=\"1\"><span data-contrast=\"auto\">Mix all wet together in a jug<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335551550&quot;:2,&quot;335551620&quot;:2,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/li>\n<li data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"1\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559684&quot;:-2,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;\uf0b7&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}\" data-aria-posinset=\"3\" data-aria-level=\"1\"><span data-contrast=\"auto\">Add wet to dry \u2013 place in muffin tray with cases<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335551550&quot;:2,&quot;335551620&quot;:2,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/li>\n<\/ul>\n<p><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335551550&quot;:2,&quot;335551620&quot;:2,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\"> <a href=\"https:\/\/blogs.bath.ac.uk\/campus-services\/wp-content\/uploads\/sites\/104\/2023\/03\/muffin-mixture.png\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-600\" src=\"https:\/\/blogs.bath.ac.uk\/campus-services\/wp-content\/uploads\/sites\/104\/2023\/03\/muffin-mixture-289x300.png\" alt=\"\" width=\"289\" height=\"300\" srcset=\"https:\/\/blogs.bath.ac.uk\/campus-services\/wp-content\/uploads\/sites\/104\/2023\/03\/muffin-mixture-289x300.png 289w, https:\/\/blogs.bath.ac.uk\/campus-services\/wp-content\/uploads\/sites\/104\/2023\/03\/muffin-mixture-207x215.png 207w, https:\/\/blogs.bath.ac.uk\/campus-services\/wp-content\/uploads\/sites\/104\/2023\/03\/muffin-mixture.png 593w\" sizes=\"auto, (max-width: 289px) 100vw, 289px\" \/><\/a><a href=\"https:\/\/blogs.bath.ac.uk\/campus-services\/wp-content\/uploads\/sites\/104\/2023\/03\/leftover-recipe.png\"> \u00a0<img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-590\" src=\"https:\/\/blogs.bath.ac.uk\/campus-services\/wp-content\/uploads\/sites\/104\/2023\/03\/leftover-recipe-300x300.png\" alt=\"\" width=\"300\" height=\"300\" srcset=\"https:\/\/blogs.bath.ac.uk\/campus-services\/wp-content\/uploads\/sites\/104\/2023\/03\/leftover-recipe-300x300.png 300w, https:\/\/blogs.bath.ac.uk\/campus-services\/wp-content\/uploads\/sites\/104\/2023\/03\/leftover-recipe-150x150.png 150w, https:\/\/blogs.bath.ac.uk\/campus-services\/wp-content\/uploads\/sites\/104\/2023\/03\/leftover-recipe-215x215.png 215w, https:\/\/blogs.bath.ac.uk\/campus-services\/wp-content\/uploads\/sites\/104\/2023\/03\/leftover-recipe.png 497w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/span><\/p>\n<h2>Flat breads<\/h2>\n<p><span data-contrast=\"auto\">Makes 12<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335551550&quot;:2,&quot;335551620&quot;:2,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/p>\n<p><span data-contrast=\"auto\">Prep time 15 mins<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335551550&quot;:2,&quot;335551620&quot;:2,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/p>\n<p><span data-contrast=\"auto\">Cook for 15 -20 mins at 190 Oc<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335551550&quot;:2,&quot;335551620&quot;:2,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/p>\n<ul>\n<li data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"4\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559684&quot;:-2,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;\uf0b7&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}\" data-aria-posinset=\"1\" data-aria-level=\"1\"><span data-contrast=\"none\">One heaped tablespoon of flour and one heaped tablespoon of yoghurt will make one flat bread<\/span><span data-ccp-props=\"{&quot;134233117&quot;:true,&quot;201341983&quot;:0,&quot;335559739&quot;:150,&quot;335559740&quot;:240}\">\u00a0<\/span><\/li>\n<li data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"4\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559684&quot;:-2,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;\uf0b7&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}\" data-aria-posinset=\"1\" data-aria-level=\"1\"><span data-contrast=\"none\">Make sure the yoghurt is plain and unsweetened<\/span><span data-ccp-props=\"{&quot;134233117&quot;:true,&quot;201341983&quot;:0,&quot;335559739&quot;:150,&quot;335559740&quot;:240}\">\u00a0<\/span><\/li>\n<li data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"4\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559684&quot;:-2,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;\uf0b7&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}\" data-aria-posinset=\"1\" data-aria-level=\"1\"><span data-contrast=\"none\">You can add seasoning at this stage and depending on what you like and have to hand you could add: garlic, chilli, lemon zest, black pepper, coconut, fresh herbs<\/span><\/li>\n<li data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"4\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559684&quot;:-2,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;\uf0b7&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}\" data-aria-posinset=\"1\" data-aria-level=\"1\"><span data-contrast=\"none\">You can use self-raising flour or plain flour with a pinch of baking powder<\/span><span data-ccp-props=\"{&quot;134233117&quot;:true,&quot;201341983&quot;:0,&quot;335559739&quot;:150,&quot;335559740&quot;:240}\">\u00a0<\/span><\/li>\n<li data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"4\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559684&quot;:-2,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;\uf0b7&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}\" data-aria-posinset=\"1\" data-aria-level=\"1\"><span data-contrast=\"none\">Place equal quantity of yoghurt and flour into a bowl with a good pinch of salt (adjust to your taste). Kneed together for a few minutes and set aside to rest for 30 mins<\/span><span data-ccp-props=\"{&quot;134233117&quot;:true,&quot;201341983&quot;:0,&quot;335559739&quot;:150,&quot;335559740&quot;:240}\">\u00a0<\/span><\/li>\n<li data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"4\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559684&quot;:-2,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;\uf0b7&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}\" data-aria-posinset=\"1\" data-aria-level=\"1\"><span data-contrast=\"none\">One rested turn out on a surface with a sprinkling of flour, and portion into equal balls around the size of a small apple.<\/span><span data-ccp-props=\"{&quot;134233117&quot;:true,&quot;201341983&quot;:0,&quot;335559739&quot;:150,&quot;335559740&quot;:240}\">\u00a0<\/span><\/li>\n<li data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"4\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559684&quot;:-2,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;\uf0b7&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}\" data-aria-posinset=\"1\" data-aria-level=\"1\"><span data-contrast=\"none\">Put some flour on your rolling pin and roll each ball flat \u2013 10 cm in circumference, and put three slits in the centre (leaving the edge of the bread intact)<\/span><span data-ccp-props=\"{&quot;134233117&quot;:true,&quot;201341983&quot;:0,&quot;335559739&quot;:150,&quot;335559740&quot;:240}\">\u00a0<\/span><\/li>\n<li data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"4\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559684&quot;:-2,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;\uf0b7&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}\" data-aria-posinset=\"1\" data-aria-level=\"1\"><span data-contrast=\"none\">Using a dry non stick pan place the flat bread gently into a pre heated pan on a medium heat. You will see the bread start to puff up. Lift the corner of the bread with a spatula and see if the base is becoming brown and firm. At this point gently flip the flat bread. Once both sides are cooked you are ready cook the next flat bread.<\/span><span data-ccp-props=\"{&quot;134233117&quot;:true,&quot;201341983&quot;:0,&quot;335559739&quot;:150,&quot;335559740&quot;:240}\">\u00a0<\/span><\/li>\n<li data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"4\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559684&quot;:-2,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;\uf0b7&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}\" data-aria-posinset=\"1\" data-aria-level=\"1\"><span data-contrast=\"none\">You may wish to brush over some coconut oil, melted butter or vegetarian spread onto the flat bread, to make them even more yummy. This is an optional step<\/span><span data-ccp-props=\"{&quot;134233117&quot;:true,&quot;201341983&quot;:0,&quot;335559739&quot;:150,&quot;335559740&quot;:240}\">\u00a0<\/span><\/li>\n<li data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"4\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559684&quot;:-2,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;\uf0b7&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}\" data-aria-posinset=\"1\" data-aria-level=\"1\"><span data-contrast=\"none\">Once the breads are all cooked, they are ready to eat. Enjoy<\/span><span data-ccp-props=\"{&quot;134233117&quot;:true,&quot;201341983&quot;:0,&quot;335559739&quot;:150,&quot;335559740&quot;:240}\">\u00a0<\/span><\/li>\n<\/ul>\n<p><span data-contrast=\"none\">If you are looking for to use a Gluten free flour \u2013 a 50\/50 mix of rice flour and millet flour works well.<\/span><span data-ccp-props=\"{&quot;134233117&quot;:true,&quot;201341983&quot;:0,&quot;335559739&quot;:150,&quot;335559740&quot;:240}\">\u00a0<\/span><\/p>\n<p><span data-contrast=\"none\">Soya yoghurt can be used instead of dairy in this recipe.<\/span><span data-ccp-props=\"{&quot;134233117&quot;:true,&quot;201341983&quot;:0,&quot;335559739&quot;:150,&quot;335559740&quot;:240}\">\u00a0<\/span><\/p>\n<p><span data-contrast=\"none\">Self-raising flour can be made using \u00bd teaspoon of baking powder to 100g of plain flour.<\/span><span data-ccp-props=\"{&quot;134233117&quot;:true,&quot;201341983&quot;:0,&quot;335559739&quot;:150,&quot;335559740&quot;:240}\">\u00a0<\/span><\/p>\n<p><span data-contrast=\"none\">You can eat the flat bread with anything, but here are a few suggestions: spread with hummus salad and some raw onion and cheese, coconut flavoured ones are particularly good to eat with a stir fry or a curry, garlic flat breads are great with pasta, spread with pesto and cheese and grill to let the cheese melt, etc.\u00a0<\/span><\/p>\n<p><a href=\"https:\/\/blogs.bath.ac.uk\/campus-services\/wp-content\/uploads\/sites\/104\/2023\/03\/Leave-to-rest-rotated.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-593\" src=\"https:\/\/blogs.bath.ac.uk\/campus-services\/wp-content\/uploads\/sites\/104\/2023\/03\/Leave-to-rest-225x300.jpg\" alt=\"\" width=\"225\" height=\"300\" srcset=\"https:\/\/blogs.bath.ac.uk\/campus-services\/wp-content\/uploads\/sites\/104\/2023\/03\/Leave-to-rest-225x300.jpg 225w, https:\/\/blogs.bath.ac.uk\/campus-services\/wp-content\/uploads\/sites\/104\/2023\/03\/Leave-to-rest-768x1024.jpg 768w, https:\/\/blogs.bath.ac.uk\/campus-services\/wp-content\/uploads\/sites\/104\/2023\/03\/Leave-to-rest-1152x1536.jpg 1152w, https:\/\/blogs.bath.ac.uk\/campus-services\/wp-content\/uploads\/sites\/104\/2023\/03\/Leave-to-rest-161x215.jpg 161w, https:\/\/blogs.bath.ac.uk\/campus-services\/wp-content\/uploads\/sites\/104\/2023\/03\/Leave-to-rest-rotated.jpg 1512w\" sizes=\"auto, (max-width: 225px) 100vw, 225px\" \/><\/a> \u00a0<a href=\"https:\/\/blogs.bath.ac.uk\/campus-services\/wp-content\/uploads\/sites\/104\/2023\/03\/Roll-flat-and-slit-rotated.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-592\" src=\"https:\/\/blogs.bath.ac.uk\/campus-services\/wp-content\/uploads\/sites\/104\/2023\/03\/Roll-flat-and-slit-225x300.jpg\" alt=\"\" width=\"225\" height=\"300\" srcset=\"https:\/\/blogs.bath.ac.uk\/campus-services\/wp-content\/uploads\/sites\/104\/2023\/03\/Roll-flat-and-slit-225x300.jpg 225w, https:\/\/blogs.bath.ac.uk\/campus-services\/wp-content\/uploads\/sites\/104\/2023\/03\/Roll-flat-and-slit-768x1024.jpg 768w, https:\/\/blogs.bath.ac.uk\/campus-services\/wp-content\/uploads\/sites\/104\/2023\/03\/Roll-flat-and-slit-1152x1536.jpg 1152w, https:\/\/blogs.bath.ac.uk\/campus-services\/wp-content\/uploads\/sites\/104\/2023\/03\/Roll-flat-and-slit-161x215.jpg 161w, https:\/\/blogs.bath.ac.uk\/campus-services\/wp-content\/uploads\/sites\/104\/2023\/03\/Roll-flat-and-slit-rotated.jpg 1512w\" sizes=\"auto, (max-width: 225px) 100vw, 225px\" \/>\u00a0 <\/a><a href=\"https:\/\/blogs.bath.ac.uk\/campus-services\/wp-content\/uploads\/sites\/104\/2023\/03\/Seperate-into-portions-rotated.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-591\" src=\"https:\/\/blogs.bath.ac.uk\/campus-services\/wp-content\/uploads\/sites\/104\/2023\/03\/Seperate-into-portions-225x300.jpg\" alt=\"\" width=\"225\" height=\"300\" srcset=\"https:\/\/blogs.bath.ac.uk\/campus-services\/wp-content\/uploads\/sites\/104\/2023\/03\/Seperate-into-portions-225x300.jpg 225w, https:\/\/blogs.bath.ac.uk\/campus-services\/wp-content\/uploads\/sites\/104\/2023\/03\/Seperate-into-portions-768x1024.jpg 768w, https:\/\/blogs.bath.ac.uk\/campus-services\/wp-content\/uploads\/sites\/104\/2023\/03\/Seperate-into-portions-1152x1536.jpg 1152w, https:\/\/blogs.bath.ac.uk\/campus-services\/wp-content\/uploads\/sites\/104\/2023\/03\/Seperate-into-portions-161x215.jpg 161w, https:\/\/blogs.bath.ac.uk\/campus-services\/wp-content\/uploads\/sites\/104\/2023\/03\/Seperate-into-portions-rotated.jpg 1512w\" sizes=\"auto, (max-width: 225px) 100vw, 225px\" \/><\/a><a href=\"https:\/\/blogs.bath.ac.uk\/campus-services\/wp-content\/uploads\/sites\/104\/2023\/03\/Ready-to-eat-rotated.jpg\"> \u00a0<img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-589\" src=\"https:\/\/blogs.bath.ac.uk\/campus-services\/wp-content\/uploads\/sites\/104\/2023\/03\/Ready-to-eat-225x300.jpg\" alt=\"\" width=\"225\" height=\"300\" srcset=\"https:\/\/blogs.bath.ac.uk\/campus-services\/wp-content\/uploads\/sites\/104\/2023\/03\/Ready-to-eat-225x300.jpg 225w, https:\/\/blogs.bath.ac.uk\/campus-services\/wp-content\/uploads\/sites\/104\/2023\/03\/Ready-to-eat-768x1024.jpg 768w, https:\/\/blogs.bath.ac.uk\/campus-services\/wp-content\/uploads\/sites\/104\/2023\/03\/Ready-to-eat-1152x1536.jpg 1152w, https:\/\/blogs.bath.ac.uk\/campus-services\/wp-content\/uploads\/sites\/104\/2023\/03\/Ready-to-eat-161x215.jpg 161w, https:\/\/blogs.bath.ac.uk\/campus-services\/wp-content\/uploads\/sites\/104\/2023\/03\/Ready-to-eat-rotated.jpg 1512w\" sizes=\"auto, (max-width: 225px) 100vw, 225px\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Minimising food waste is something we always strive to do, with several initiatives that you can take part in. To celebrate Food Waste Action Week, we've come up with some easy to follow recipes using commonly leftover ingredients you're likely...<\/p>\n","protected":false},"author":955,"featured_media":587,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[59,11],"tags":[],"class_list":["post-585","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-food-and-drink","category-green-week"],"acf":[],"jetpack_featured_media_url":"https:\/\/blogs.bath.ac.uk\/campus-services\/wp-content\/uploads\/sites\/104\/2023\/03\/Finished-sauce.jpg","_links":{"self":[{"href":"https:\/\/blogs.bath.ac.uk\/campus-services\/wp-json\/wp\/v2\/posts\/585","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs.bath.ac.uk\/campus-services\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogs.bath.ac.uk\/campus-services\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.bath.ac.uk\/campus-services\/wp-json\/wp\/v2\/users\/955"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.bath.ac.uk\/campus-services\/wp-json\/wp\/v2\/comments?post=585"}],"version-history":[{"count":0,"href":"https:\/\/blogs.bath.ac.uk\/campus-services\/wp-json\/wp\/v2\/posts\/585\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/blogs.bath.ac.uk\/campus-services\/wp-json\/wp\/v2\/media\/587"}],"wp:attachment":[{"href":"https:\/\/blogs.bath.ac.uk\/campus-services\/wp-json\/wp\/v2\/media?parent=585"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogs.bath.ac.uk\/campus-services\/wp-json\/wp\/v2\/categories?post=585"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogs.bath.ac.uk\/campus-services\/wp-json\/wp\/v2\/tags?post=585"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}