{"id":174,"date":"2019-04-02T09:29:25","date_gmt":"2019-04-02T08:29:25","guid":{"rendered":"http:\/\/blogs.bath.ac.uk\/doctoral-welcome-team\/?p=174"},"modified":"2019-04-02T09:29:25","modified_gmt":"2019-04-02T08:29:25","slug":"thought-of-trying-a-study-retreat","status":"publish","type":"post","link":"https:\/\/blogs.bath.ac.uk\/doctoral-welcome-team\/2019\/04\/02\/thought-of-trying-a-study-retreat\/","title":{"rendered":"Thought of trying a study retreat?"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\" wp-image-175 aligncenter\" src=\"http:\/\/blogs.bath.ac.uk\/doctoral-welcome-team\/wp-content\/uploads\/sites\/137\/2019\/03\/france-300x225.jpg\" alt=\"\" width=\"337\" height=\"253\" srcset=\"https:\/\/blogs.bath.ac.uk\/doctoral-welcome-team\/wp-content\/uploads\/sites\/137\/2019\/03\/france-300x225.jpg 300w, https:\/\/blogs.bath.ac.uk\/doctoral-welcome-team\/wp-content\/uploads\/sites\/137\/2019\/03\/france-768x576.jpg 768w, https:\/\/blogs.bath.ac.uk\/doctoral-welcome-team\/wp-content\/uploads\/sites\/137\/2019\/03\/france-1024x768.jpg 1024w, https:\/\/blogs.bath.ac.uk\/doctoral-welcome-team\/wp-content\/uploads\/sites\/137\/2019\/03\/france-287x215.jpg 287w, https:\/\/blogs.bath.ac.uk\/doctoral-welcome-team\/wp-content\/uploads\/sites\/137\/2019\/03\/france.jpg 1091w\" sizes=\"auto, (max-width: 337px) 100vw, 337px\" \/><\/p>\n<p style=\"text-align: center\"><strong><em>My study retreat in rural France<\/em><\/strong><\/p>\n<p style=\"text-align: center\">Working from home or university can get a bit overwhelming sometimes and one good way to counteract this can be to take a study retreat. That\u2019s what my partner (who\u2019s able to work remotely) and I decided to do last week when we went over to his parents who live in rural France.<\/p>\n<p style=\"text-align: center\">I always find a change of scenery refreshing and this time was no exception, enabling me the space to get down to work without my normal distractions - something that was particularly beneficial this time when I needed to get to grips with some complex statistical modelling procedures ahead of beginning my fieldwork. Furthermore, taking a little time each morning for an energising run around the nearby fields and forest really helped get me motivated for the days ahead, whilst spending one evening at the local pool doing some lengths followed by a relaxation session in the centre\u2019s attached spa (why oh why don\u2019t council pools in England have attached spa facilities?! ) ensured I got a sound night\u2019s sleep that night and woke up the next day with my batteries fully charged.<\/p>\n<p style=\"text-align: center\">Finally, even the small changes, such as spending my 5-minute study breaks popping down to feed \u2018Poulette\u2019 (the neighbours\u2019 hen!) or having a quick peek at the resident bats in my father-in-law\u2019s wine cellar whilst helping select the bottle we\u2019d have with lunch rather than just having a quick stretch or making a cup of tea were a welcome break from my routine and certainly added a little extra interest to my day!<\/p>\n<p>&nbsp;<\/p>\n<figure id=\"attachment_176\" aria-describedby=\"caption-attachment-176\" style=\"width: 225px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-176 size-medium\" src=\"http:\/\/blogs.bath.ac.uk\/doctoral-welcome-team\/wp-content\/uploads\/sites\/137\/2019\/03\/hen-225x300.jpg\" alt=\"\" width=\"225\" height=\"300\" srcset=\"https:\/\/blogs.bath.ac.uk\/doctoral-welcome-team\/wp-content\/uploads\/sites\/137\/2019\/03\/hen-225x300.jpg 225w, https:\/\/blogs.bath.ac.uk\/doctoral-welcome-team\/wp-content\/uploads\/sites\/137\/2019\/03\/hen-161x215.jpg 161w, https:\/\/blogs.bath.ac.uk\/doctoral-welcome-team\/wp-content\/uploads\/sites\/137\/2019\/03\/hen.jpg 446w\" sizes=\"auto, (max-width: 225px) 100vw, 225px\" \/><figcaption id=\"caption-attachment-176\" class=\"wp-caption-text\">Next door\u2019s hen, \u2018Poulette'<\/figcaption><\/figure>\n<p>&nbsp;<\/p>\n<figure id=\"attachment_177\" aria-describedby=\"caption-attachment-177\" style=\"width: 300px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-177 size-medium\" src=\"http:\/\/blogs.bath.ac.uk\/doctoral-welcome-team\/wp-content\/uploads\/sites\/137\/2019\/03\/lake-300x225.jpg\" alt=\"\" width=\"300\" height=\"225\" srcset=\"https:\/\/blogs.bath.ac.uk\/doctoral-welcome-team\/wp-content\/uploads\/sites\/137\/2019\/03\/lake-300x225.jpg 300w, https:\/\/blogs.bath.ac.uk\/doctoral-welcome-team\/wp-content\/uploads\/sites\/137\/2019\/03\/lake.jpg 768w, https:\/\/blogs.bath.ac.uk\/doctoral-welcome-team\/wp-content\/uploads\/sites\/137\/2019\/03\/lake-287x215.jpg 287w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><figcaption id=\"caption-attachment-177\" class=\"wp-caption-text\">A country lane taken on my morning run<\/figcaption><\/figure>\n<p>&nbsp;<\/p>\n<p>If taking a study retreat sounds like something you might like to try also, why not consider the beautiful Cotswolds to the north of Bath and break up your time by exploring one or two of the area\u2019s quaint villages, or perhaps venture further south and spend a few days in one of the charming fishing villages on the coast of Cornwall.\u00a0\u00a0Two well-established locations you might like to consider are <a href=\"https:\/\/www.cumberlandlodge.ac.uk\/about-us\/supporting-students\/study-retreats\">Cumberland Lodge<\/a> or an educational foundation set in Windsor Great Park (a stone\u2019s throw from Windsor Castle!) and<a href=\"https:\/\/www.gladstoneslibrary.org\/accommodation\/scholarships-bursaries)\"> Gladstone\u2019s Library<\/a> in North Wales \u2013 both of which have various scholarships and bursaries available to PhD students too.<\/p>\n<p>Finally, if you don\u2019t fancy venturing far, but would still value time away from your normal working space and the chance to find more time or space for writing, why not try one of the regular \u2018<a href=\"http:\/\/(https:\/\/www.bath.ac.uk\/events\/writing-wednesdays-3-april-2019\/\">Writing Wednesdays\u2019<\/a> sessions offered by the Doctoral College and Skills Centre.<\/p>\n<p>Alternatively, if you would like to combine some time away from your desk with the chance to build your resilience to stress through mindfulness, why not book on to one of the university\u2019s <a href=\"https:\/\/www.bath.ac.uk\/campaigns\/counselling-workshops-and-courses\/\">Mindfulness-Based Stress Reduction courses<\/a> which culminates in a day retreat.<\/p>\n<p>That\u2019s it for now \u2013 hopefully that\u2019s given you some food for thought on how to make some time for both you and your research in the upcoming months! Good luck!<\/p>\n<p>Jo<\/p>\n","protected":false},"excerpt":{"rendered":"<p>My study retreat in rural France Working from home or university can get a bit overwhelming sometimes and one good way to counteract this can be to take a study retreat. That\u2019s what my partner (who\u2019s able to work remotely)...<\/p>\n","protected":false},"author":1180,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[1],"tags":[],"class_list":["post-174","post","type-post","status-publish","format-standard","hentry","category-uncategorised"],"acf":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/pd4Pox-2O","_links":{"self":[{"href":"https:\/\/blogs.bath.ac.uk\/doctoral-welcome-team\/wp-json\/wp\/v2\/posts\/174","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs.bath.ac.uk\/doctoral-welcome-team\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogs.bath.ac.uk\/doctoral-welcome-team\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.bath.ac.uk\/doctoral-welcome-team\/wp-json\/wp\/v2\/users\/1180"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.bath.ac.uk\/doctoral-welcome-team\/wp-json\/wp\/v2\/comments?post=174"}],"version-history":[{"count":0,"href":"https:\/\/blogs.bath.ac.uk\/doctoral-welcome-team\/wp-json\/wp\/v2\/posts\/174\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogs.bath.ac.uk\/doctoral-welcome-team\/wp-json\/wp\/v2\/media?parent=174"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogs.bath.ac.uk\/doctoral-welcome-team\/wp-json\/wp\/v2\/categories?post=174"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogs.bath.ac.uk\/doctoral-welcome-team\/wp-json\/wp\/v2\/tags?post=174"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}