{"id":165,"date":"2023-06-07T14:26:04","date_gmt":"2023-06-07T13:26:04","guid":{"rendered":"https:\/\/blogs.bath.ac.uk\/inclusion\/?p=165"},"modified":"2023-06-07T14:26:13","modified_gmt":"2023-06-07T13:26:13","slug":"series-of-mental-health-talks-with-nick-elston-3-july","status":"publish","type":"post","link":"https:\/\/blogs.bath.ac.uk\/inclusion\/2023\/06\/07\/series-of-mental-health-talks-with-nick-elston-3-july\/","title":{"rendered":"Series of mental health talks with Nick Elston: 3 July"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"alignright size-medium wp-image-166\" src=\"https:\/\/blogs.bath.ac.uk\/inclusion\/wp-content\/uploads\/sites\/179\/2023\/06\/Social-Image-2-300x300.png\" alt=\"a smiling nick wear a baseball cap, stood in front of a series of buildings\" width=\"300\" height=\"300\" srcset=\"https:\/\/blogs.bath.ac.uk\/inclusion\/wp-content\/uploads\/sites\/179\/2023\/06\/Social-Image-2-300x300.png 300w, https:\/\/blogs.bath.ac.uk\/inclusion\/wp-content\/uploads\/sites\/179\/2023\/06\/Social-Image-2-1024x1024.png 1024w, https:\/\/blogs.bath.ac.uk\/inclusion\/wp-content\/uploads\/sites\/179\/2023\/06\/Social-Image-2-150x150.png 150w, https:\/\/blogs.bath.ac.uk\/inclusion\/wp-content\/uploads\/sites\/179\/2023\/06\/Social-Image-2-768x768.png 768w, https:\/\/blogs.bath.ac.uk\/inclusion\/wp-content\/uploads\/sites\/179\/2023\/06\/Social-Image-2-215x215.png 215w, https:\/\/blogs.bath.ac.uk\/inclusion\/wp-content\/uploads\/sites\/179\/2023\/06\/Social-Image-2.png 1080w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/>On 3 July we will welcome speaker Nick Elston to campus to give a series of talks on his lived experience of mental health and wellbeing.<\/p>\n<p>Described as a \u2018BIG man, BIG heart, BIG story and BRUTAL honesty - 10\/10 A Speaking Masterclass!\u2019 - Nick delivers a no holds barred yet humorous approach to make this utterly unique compared to any mental health or wellbeing initiative you will have ever attended before!<\/p>\n<p>Nick will also share his \u2018lived experience guide\u2019 giving you tools, tips and hacks to implement immediately in life and work.<\/p>\n<p>Nick will be giving three talks through the day, on a range of topics. Each one hour talk will be followed by a 30-minute Q&amp;A session:<\/p>\n<p>&nbsp;<\/p>\n<p><strong>10am<\/strong>: Resilience Tools \u2013 <a href=\"https:\/\/www.eventbrite.co.uk\/e\/resilience-tools-with-nick-elston-tickets-651633271657\">Register now<\/a><\/p>\n<p><strong>12pm<\/strong>: Lived experience and personal journey (jointly hosted by the People of Colour and Disability Networks) \u2013 <a href=\"https:\/\/www.eventbrite.co.uk\/e\/my-lived-experience-and-personal-journey-with-nick-elston-tickets-651629510407\">Register now<\/a><\/p>\n<p><strong>2pm<\/strong>: Self-care and empowerment (hosted by the Research Enablers Staff Network) \u2013 <a href=\"https:\/\/www.eventbrite.co.uk\/e\/self-care-and-empowerment-with-nick-elston-research-enablers-staff-network-tickets-646033582837\">Register now<\/a><\/p>\n<p>&nbsp;<\/p>\n<p>Learning points:<\/p>\n<ul>\n<li>To discover the difference between Mental Health versus Mental Illness<\/li>\n<li>Gain understanding on why people do what they do &amp; feel how they feel.<\/li>\n<li>Learn processes for creating positive transformation in any situation.<\/li>\n<li>Find out how we can approach Mental Health differently &amp; have better conversations to support others.<\/li>\n<li>Discover the secret to engagement &amp; self protection when helping those around us.<\/li>\n<li>Emotional Leadership &amp; the power of emotional connection - a playbook to thrive!<\/li>\n<li>Marginal Gains - the way to succeed through any transformation.<\/li>\n<\/ul>\n<p>For more information please email <a href=\"mailto:diversity@bath.ac.uk\">diversity@bath.ac.uk<\/a>.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>On 3 July we will welcome speaker Nick Elston to campus to give a series of talks on his lived experience of mental health and wellbeing. Described as a \u2018BIG man, BIG heart, BIG story and BRUTAL honesty - 10\/10...<\/p>\n","protected":false},"author":620,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[14],"tags":[],"class_list":["post-165","post","type-post","status-publish","format-standard","hentry","category-mental-health"],"acf":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/blogs.bath.ac.uk\/inclusion\/wp-json\/wp\/v2\/posts\/165","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs.bath.ac.uk\/inclusion\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogs.bath.ac.uk\/inclusion\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.bath.ac.uk\/inclusion\/wp-json\/wp\/v2\/users\/620"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.bath.ac.uk\/inclusion\/wp-json\/wp\/v2\/comments?post=165"}],"version-history":[{"count":0,"href":"https:\/\/blogs.bath.ac.uk\/inclusion\/wp-json\/wp\/v2\/posts\/165\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogs.bath.ac.uk\/inclusion\/wp-json\/wp\/v2\/media?parent=165"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogs.bath.ac.uk\/inclusion\/wp-json\/wp\/v2\/categories?post=165"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogs.bath.ac.uk\/inclusion\/wp-json\/wp\/v2\/tags?post=165"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}