{"id":2935,"date":"2026-05-07T11:00:53","date_gmt":"2026-05-07T10:00:53","guid":{"rendered":"https:\/\/blogs.bath.ac.uk\/iprblog\/?p=2935"},"modified":"2026-05-07T14:32:58","modified_gmt":"2026-05-07T13:32:58","slug":"beyond-the-scale-rethinking-physical-activity-and-paediatric-obesity-care","status":"publish","type":"post","link":"https:\/\/blogs.bath.ac.uk\/iprblog\/2026\/05\/07\/beyond-the-scale-rethinking-physical-activity-and-paediatric-obesity-care\/","title":{"rendered":"Beyond the scale: Rethinking physical activity and paediatric obesity care"},"content":{"rendered":"<p><em><a href=\"https:\/\/www.uwo.ca\/fhs\/shs\/about\/faculty\/burke_s.html\">Shauna Burke<\/a>, <a href=\"https:\/\/www.schulich.uwo.ca\/paediatrics\/about_us\/people\/faculty\/Ybarra,%20Marina.html\">Marina Ybarra<\/a> and Balraj Gill at Western University explain how those who support young people with obesity can create stigma-free environments where physical activity promotes confidence, connection, enjoyment and wellbeing \u2014 not just weight loss.<\/em><\/p>\n<h2>Reframing how physical activity is approached in paediatric obesity care can strengthen outcomes and support lifelong engagement<\/h2>\n<p><a href=\"https:\/\/www.who.int\/news-room\/questions-and-answers\/item\/noncommunicable-diseases-childhood-overweight-and-obesity\">Paediatric obesity<\/a> is complex, shaped by biological, social, environmental and psychological factors. Globally, an estimated <a href=\"https:\/\/jamanetwork.com\/journals\/jamapediatrics\/fullarticle\/2819322\">15% of children and adolescents<\/a> are living with overweight and nearly 9% are living with obesity. Addressing this challenge requires effective and equitable treatment approaches that are <a href=\"https:\/\/ispah.org\/world-obesity-day-2025-ispah-supports-a-systems-focus-for-healthier-lives\/\">systems-focused<\/a>, patient-centred and that move beyond a narrow focus on weight-based outcomes.<\/p>\n<p>Physical activity is a <a href=\"https:\/\/www.cmaj.ca\/content\/197\/14\/E372\">recommended component<\/a> of <a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC7096559\/\">paediatric obesity care<\/a>, yet it is often framed primarily as a means to <a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC4132299\/\">reduce body weight rather than to enhance overall wellbeing<\/a>. Decades of evidence show that physical activity supports physical and psychosocial health for <em>all<\/em> children, regardless of weight status. Yet for young people living with obesity, experiences of movement are often shaped by <a href=\"https:\/\/www.frontiersin.org\/journals\/sports-and-active-living\/articles\/10.3389\/fspor.2022.732737\/full\">weight-based bullying, exclusion and other negative encounters<\/a>.<\/p>\n<p>As a result, when healthcare providers recommend physical activity solely as a route to weight loss, this can unintentionally <a href=\"https:\/\/onlinelibrary.wiley.com\/doi\/full\/10.1002\/oby.23266\">reinforce stigma<\/a>, undermine self\u2011efficacy and push youth living with obesity away from both physical activity <em>and<\/em> the care they need.<\/p>\n<p>Consistent with <a href=\"https:\/\/ispah.org\/wp-content\/uploads\/2020\/11\/English-Eight-Investments-That-Work-FINAL.pdf\">global calls to embed physical activity into healthcare and community settings<\/a>, those engaged in supporting young people with obesity have an opportunity to help <a href=\"https:\/\/onlinelibrary.wiley.com\/doi\/full\/10.1111\/obr.13642\">change the narrative<\/a>. We encourage healthcare professionals to continue promoting physical activity in paediatric obesity treatment settings, but to do so in ways that are equitable, stigma-sensitive and tailored to the individual.<\/p>\n<p>Indeed, <a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC5420445\/\">evidence<\/a> supports the value of framing messages to focus on the benefits of physical activity <em>beyond<\/em> weight loss, including building confidence, strengthening social connections, supporting mental health and helping young people to identify and overcome barriers to participation. The goal is lifelong engagement in enjoyable, meaningful movement; not participation tied exclusively to weight outcomes or specific treatment plans.<\/p>\n<h2>Why does this matter?<\/h2>\n<p><a href=\"https:\/\/www.thelancet.com\/journals\/lanchi\/article\/PIIS2352-4642(19)30323-2\/fulltext\">Low levels of physical activity among young people<\/a>, alongside <a href=\"https:\/\/www.who.int\/news-room\/fact-sheets\/detail\/obesity-and-overweight\">rising rates of paediatric obesity<\/a>, highlight the importance of ensuring that physical activity recommendations are a part of routine clinical care. What\u2019s more, beyond the <em>physical<\/em> benefits, physical activity can bring young people with obesity improvements in <a href=\"https:\/\/www.thelancet.com\/journals\/eclinm\/article\/PIIS2589-5370(25)00053-7\/fulltext\">mental health outcomes, quality of life, self-concept and emotional functioning<\/a>.<\/p>\n<p>Unfortunately, however, young people living in larger bodies often face unique <a href=\"https:\/\/www.sciencedirect.com\/science\/article\/pii\/S2666337623000768\">environmental, interpersonal and individual barriers<\/a> that prevent engagement with regular physical activity. From policy and practice perspectives, this highlights the need to move beyond one-size-fits-all messaging toward approaches that reflect lived experience, address inequities and foster supportive environments where physical activity participation is accessible, meaningful and sustainable.<\/p>\n<h2><strong>What does reframing look like in practice?<\/strong><\/h2>\n<ul>\n<li>Discuss physical activity in stigma-sensitive, supportive ways; use <a href=\"https:\/\/www.obesityaction.org\/action-through-advocacy\/weight-bias\/people-first-language\/\">people-first language<\/a> and avoid implying blame for insufficient physical activity.<\/li>\n<li>Emphasise benefits of physical activity that are <a href=\"https:\/\/www.mdpi.com\/1660-4601\/19\/9\/4981\"><em>not<\/em> weight-related<\/a>.<\/li>\n<li>Avoid overly simplistic \u201c<a href=\"https:\/\/obesitycanada.ca\/understanding-obesity\/\"><em>eat less and move more<\/em><\/a>\u201d messaging.<\/li>\n<li>Encourage <a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC7187637\/#:~:text=This%20review%20offers%20a%20theoretical,improve%20prevention%20and%20intervention%20efforts.\">social connection as a physical activity strategy<\/a> (e.g., peer or family-based activities).<\/li>\n<li>Ask about <a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC7012000\/\">lived experiences<\/a> with movement (e.g., \u201c<em>Tell me about a time you felt comfortable or connected when you were being physically active<\/em>\u201d).<\/li>\n<li>Work collaboratively to set physical activity goals that are meaningful and achievable.<\/li>\n<li>Help youth and families problem-solve to reduce <a href=\"https:\/\/www.mdpi.com\/1660-4601\/18\/9\/4954\">environmental and social barriers<\/a> (e.g., transportation challenges, access to supportive and free-of-charge activity spaces).<\/li>\n<li>Connect families with inclusive community-based physical activity opportunities.<\/li>\n<li>Celebrate participation and consistency rather than intensity or weight change.<\/li>\n<\/ul>\n<p>In short, physical activity supports the health and wellbeing of children and youth of all sizes. Whether in clinical settings, schools or community programmes, those who support young people with obesity play an important role in creating supportive, stigma\u2011free environments where activity is framed not around weight loss, but around confidence, connection, enjoyment and wellbeing.<\/p>\n<h2>Take home messages<\/h2>\n<ul>\n<li>Physical activity benefits children and youth of all sizes.<\/li>\n<li>Physical activity should be routinely included in paediatric obesity care, with an emphasis on its benefits beyond weight loss.<\/li>\n<li>Creating equitable opportunities for physical activity participation requires addressing barriers and designing supports that reflect diverse needs and experiences.<\/li>\n<\/ul>\n<p><em>All articles posted on this blog give the views of the author(s), and not the position of the IPR, nor of the University of Bath.<\/em><\/p>\n<p><em>An earlier version of this blog was published by the International Society for Physical Activity and Health (ISPAH) and is available <a href=\"https:\/\/ispah.org\/pediatric-obesity-care-and-physical-activity-beyond-the-scale\/\">here<\/a>.<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Shauna Burke, Marina Ybarra and Balraj Gill at Western University explain how those who support young people with obesity can create stigma-free environments where physical activity promotes confidence, connection, enjoyment and wellbeing \u2014 not just weight loss. Reframing how physical...<\/p>\n","protected":false},"author":2050,"featured_media":2936,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[118,149],"tags":[],"class_list":["post-2935","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-health","category-young-people"],"acf":[],"jetpack_featured_media_url":"https:\/\/blogs.bath.ac.uk\/iprblog\/wp-content\/uploads\/sites\/115\/2026\/05\/Beyond-the-scale-Rethinking-physical-activity-and-paediatric-obesity-care-scaled.png","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/blogs.bath.ac.uk\/iprblog\/wp-json\/wp\/v2\/posts\/2935","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs.bath.ac.uk\/iprblog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogs.bath.ac.uk\/iprblog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.bath.ac.uk\/iprblog\/wp-json\/wp\/v2\/users\/2050"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.bath.ac.uk\/iprblog\/wp-json\/wp\/v2\/comments?post=2935"}],"version-history":[{"count":0,"href":"https:\/\/blogs.bath.ac.uk\/iprblog\/wp-json\/wp\/v2\/posts\/2935\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/blogs.bath.ac.uk\/iprblog\/wp-json\/wp\/v2\/media\/2936"}],"wp:attachment":[{"href":"https:\/\/blogs.bath.ac.uk\/iprblog\/wp-json\/wp\/v2\/media?parent=2935"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogs.bath.ac.uk\/iprblog\/wp-json\/wp\/v2\/categories?post=2935"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogs.bath.ac.uk\/iprblog\/wp-json\/wp\/v2\/tags?post=2935"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}