{"id":18,"date":"2020-04-15T15:09:03","date_gmt":"2020-04-15T14:09:03","guid":{"rendered":"http:\/\/blogs.bath.ac.uk\/react\/wp-content\/uploads\/sites\/173\/2020\/04\/REACTWk1KneeLift.jpg"},"modified":"2020-04-15T15:09:19","modified_gmt":"2020-04-15T14:09:19","slug":"reactwk1kneelift","status":"inherit","type":"attachment","link":"https:\/\/blogs.bath.ac.uk\/react\/2020\/04\/15\/lets-get-moving\/reactwk1kneelift\/","title":{"rendered":"REACTWk1KneeLift"},"author":295,"featured_media":0,"comment_status":"open","ping_status":"closed","template":"","meta":{"_acf_changed":false},"class_list":["post-18","attachment","type-attachment","status-inherit","hentry"],"acf":[],"jetpack_shortlink":"https:\/\/wp.me\/ad4PBS-i","jetpack_sharing_enabled":true,"description":{"rendered":"<p class=\"attachment\"><a href='https:\/\/blogs.bath.ac.uk\/react\/wp-content\/uploads\/sites\/173\/2020\/04\/REACTWk1KneeLift.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"197\" height=\"300\" src=\"https:\/\/blogs.bath.ac.uk\/react\/wp-content\/uploads\/sites\/173\/2020\/04\/REACTWk1KneeLift-197x300.jpg\" class=\"attachment-medium size-medium\" alt=\"\" srcset=\"https:\/\/blogs.bath.ac.uk\/react\/wp-content\/uploads\/sites\/173\/2020\/04\/REACTWk1KneeLift-197x300.jpg 197w, https:\/\/blogs.bath.ac.uk\/react\/wp-content\/uploads\/sites\/173\/2020\/04\/REACTWk1KneeLift-141x215.jpg 141w, https:\/\/blogs.bath.ac.uk\/react\/wp-content\/uploads\/sites\/173\/2020\/04\/REACTWk1KneeLift.jpg 252w\" sizes=\"auto, (max-width: 197px) 100vw, 197px\" \/><\/a><\/p>\n"},"caption":{"rendered":"<p>Single leg balance with knee lift. <\/p>\n"},"alt_text":"","media_type":"image","mime_type":"image\/jpeg","media_details":{"width":252,"height":384,"file":"2020\/04\/REACTWk1KneeLift.jpg","sizes":{"thumbnail":{"file":"REACTWk1KneeLift-150x150.jpg","width":150,"height":150,"mime_type":"image\/jpeg","source_url":"https:\/\/blogs.bath.ac.uk\/react\/wp-content\/uploads\/sites\/173\/2020\/04\/REACTWk1KneeLift-150x150.jpg"},"medium":{"file":"REACTWk1KneeLift-197x300.jpg","width":197,"height":300,"mime_type":"image\/jpeg","source_url":"https:\/\/blogs.bath.ac.uk\/react\/wp-content\/uploads\/sites\/173\/2020\/04\/REACTWk1KneeLift-197x300.jpg"},"front-feature":{"file":"REACTWk1KneeLift-252x210.jpg","width":252,"height":210,"mime_type":"image\/jpeg","source_url":"https:\/\/blogs.bath.ac.uk\/react\/wp-content\/uploads\/sites\/173\/2020\/04\/REACTWk1KneeLift-252x210.jpg"},"main-thumbnail":{"file":"REACTWk1KneeLift-252x340.jpg","width":252,"height":340,"mime_type":"image\/jpeg","source_url":"https:\/\/blogs.bath.ac.uk\/react\/wp-content\/uploads\/sites\/173\/2020\/04\/REACTWk1KneeLift-252x340.jpg"},"blog-logo":{"file":"REACTWk1KneeLift-141x215.jpg","width":141,"height":215,"mime_type":"image\/jpeg","source_url":"https:\/\/blogs.bath.ac.uk\/react\/wp-content\/uploads\/sites\/173\/2020\/04\/REACTWk1KneeLift-141x215.jpg"},"full":{"file":"REACTWk1KneeLift.jpg","width":252,"height":384,"mime_type":"image\/jpeg","source_url":"https:\/\/blogs.bath.ac.uk\/react\/wp-content\/uploads\/sites\/173\/2020\/04\/REACTWk1KneeLift.jpg"}},"image_meta":{"aperture":"0","credit":"","camera":"","caption":"","created_timestamp":"0","copyright":"","focal_length":"0","iso":"0","shutter_speed":"0","title":"","orientation":"0","keywords":[]}},"post":13,"source_url":"https:\/\/blogs.bath.ac.uk\/react\/wp-content\/uploads\/sites\/173\/2020\/04\/REACTWk1KneeLift.jpg","filename":"REACTWk1KneeLift.jpg","filesize":8530,"_links":{"self":[{"href":"https:\/\/blogs.bath.ac.uk\/react\/wp-json\/wp\/v2\/media\/18","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs.bath.ac.uk\/react\/wp-json\/wp\/v2\/media"}],"about":[{"href":"https:\/\/blogs.bath.ac.uk\/react\/wp-json\/wp\/v2\/types\/attachment"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.bath.ac.uk\/react\/wp-json\/wp\/v2\/users\/295"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.bath.ac.uk\/react\/wp-json\/wp\/v2\/comments?post=18"}],"wp:attached-to":[{"embeddable":true,"post_type":"post","id":13,"href":"https:\/\/blogs.bath.ac.uk\/react\/wp-json\/wp\/v2\/posts\/13"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}