{"id":37,"date":"2020-04-24T13:02:13","date_gmt":"2020-04-24T12:02:13","guid":{"rendered":"http:\/\/blogs.bath.ac.uk\/react\/wp-content\/uploads\/sites\/173\/2020\/04\/Wk2-Shoulder-Press.jpg"},"modified":"2020-04-24T13:02:55","modified_gmt":"2020-04-24T12:02:55","slug":"wk2-shoulder-press","status":"inherit","type":"attachment","link":"https:\/\/blogs.bath.ac.uk\/react\/2020\/04\/24\/week-2-lets-keep-moving\/wk2-shoulder-press\/","title":{"rendered":"Wk2 Shoulder Press"},"author":295,"featured_media":0,"comment_status":"open","ping_status":"closed","template":"","meta":{"_acf_changed":false},"class_list":["post-37","attachment","type-attachment","status-inherit","hentry"],"acf":[],"jetpack_shortlink":"https:\/\/wp.me\/ad4PBS-B","jetpack_sharing_enabled":true,"description":{"rendered":"<p class=\"attachment\"><a href='https:\/\/blogs.bath.ac.uk\/react\/wp-content\/uploads\/sites\/173\/2020\/04\/Wk2-Shoulder-Press.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"199\" height=\"300\" src=\"https:\/\/blogs.bath.ac.uk\/react\/wp-content\/uploads\/sites\/173\/2020\/04\/Wk2-Shoulder-Press-199x300.jpg\" class=\"attachment-medium size-medium\" alt=\"The shoulder press exercise.\" srcset=\"https:\/\/blogs.bath.ac.uk\/react\/wp-content\/uploads\/sites\/173\/2020\/04\/Wk2-Shoulder-Press-199x300.jpg 199w, https:\/\/blogs.bath.ac.uk\/react\/wp-content\/uploads\/sites\/173\/2020\/04\/Wk2-Shoulder-Press-143x215.jpg 143w, https:\/\/blogs.bath.ac.uk\/react\/wp-content\/uploads\/sites\/173\/2020\/04\/Wk2-Shoulder-Press.jpg 345w\" sizes=\"auto, (max-width: 199px) 100vw, 199px\" \/><\/a><\/p>\n"},"caption":{"rendered":"<p>The shoulder press exercise.<\/p>\n"},"alt_text":"The shoulder press exercise.","media_type":"image","mime_type":"image\/jpeg","media_details":{"width":345,"height":519,"file":"2020\/04\/Wk2-Shoulder-Press.jpg","sizes":{"thumbnail":{"file":"Wk2-Shoulder-Press-150x150.jpg","width":150,"height":150,"mime_type":"image\/jpeg","source_url":"https:\/\/blogs.bath.ac.uk\/react\/wp-content\/uploads\/sites\/173\/2020\/04\/Wk2-Shoulder-Press-150x150.jpg"},"medium":{"file":"Wk2-Shoulder-Press-199x300.jpg","width":199,"height":300,"mime_type":"image\/jpeg","source_url":"https:\/\/blogs.bath.ac.uk\/react\/wp-content\/uploads\/sites\/173\/2020\/04\/Wk2-Shoulder-Press-199x300.jpg"},"front-feature":{"file":"Wk2-Shoulder-Press-345x210.jpg","width":345,"height":210,"mime_type":"image\/jpeg","source_url":"https:\/\/blogs.bath.ac.uk\/react\/wp-content\/uploads\/sites\/173\/2020\/04\/Wk2-Shoulder-Press-345x210.jpg"},"front-feature-2x":{"file":"Wk2-Shoulder-Press-345x420.jpg","width":345,"height":420,"mime_type":"image\/jpeg","source_url":"https:\/\/blogs.bath.ac.uk\/react\/wp-content\/uploads\/sites\/173\/2020\/04\/Wk2-Shoulder-Press-345x420.jpg"},"main-thumbnail":{"file":"Wk2-Shoulder-Press-345x340.jpg","width":345,"height":340,"mime_type":"image\/jpeg","source_url":"https:\/\/blogs.bath.ac.uk\/react\/wp-content\/uploads\/sites\/173\/2020\/04\/Wk2-Shoulder-Press-345x340.jpg"},"blog-logo":{"file":"Wk2-Shoulder-Press-143x215.jpg","width":143,"height":215,"mime_type":"image\/jpeg","source_url":"https:\/\/blogs.bath.ac.uk\/react\/wp-content\/uploads\/sites\/173\/2020\/04\/Wk2-Shoulder-Press-143x215.jpg"},"full":{"file":"Wk2-Shoulder-Press.jpg","width":345,"height":519,"mime_type":"image\/jpeg","source_url":"https:\/\/blogs.bath.ac.uk\/react\/wp-content\/uploads\/sites\/173\/2020\/04\/Wk2-Shoulder-Press.jpg"}},"image_meta":{"aperture":"0","credit":"","camera":"","caption":"","created_timestamp":"0","copyright":"","focal_length":"0","iso":"0","shutter_speed":"0","title":"","orientation":"0","keywords":[]}},"post":29,"source_url":"https:\/\/blogs.bath.ac.uk\/react\/wp-content\/uploads\/sites\/173\/2020\/04\/Wk2-Shoulder-Press.jpg","filename":"Wk2-Shoulder-Press.jpg","filesize":28023,"_links":{"self":[{"href":"https:\/\/blogs.bath.ac.uk\/react\/wp-json\/wp\/v2\/media\/37","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs.bath.ac.uk\/react\/wp-json\/wp\/v2\/media"}],"about":[{"href":"https:\/\/blogs.bath.ac.uk\/react\/wp-json\/wp\/v2\/types\/attachment"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.bath.ac.uk\/react\/wp-json\/wp\/v2\/users\/295"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.bath.ac.uk\/react\/wp-json\/wp\/v2\/comments?post=37"}],"wp:attached-to":[{"embeddable":true,"post_type":"post","id":29,"href":"https:\/\/blogs.bath.ac.uk\/react\/wp-json\/wp\/v2\/posts\/29"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}