Be Well
A health blog bringing you tips, news and student experiences about creating and maintaining a healthy lifestyle
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Stress Awareness week
This week is National Stress Awareness Week and is a good opportunity to take some time to think about our wellbeing. Stress is often a normal part of everyday life but can at times become overwhelming. Mind have some fantastic...
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Exam season and stress
Becky Reed a final year student studying Sport and Social Sciences writes about some tips to help you through exam season. Exam season can be a very stressful time for many of us. Last week was mental health awareness week,...
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Be Well Week: Don’t Feel Like Yourself?
Amelia Foy a second year Psychology student writes about keeping balance during this busy time of year. Be Well Week: Don’t Feel Like Yourself? We’re in the midst of deadlines, research projects, and more general life stresses – with so...
