Staying active in older age

Practical health and exercise advice for people aged 60 and over on staying active, even in isolation, from researchers at the University of Bath

Keep up to date with new posts


Subscribe to Staying active in older age

Enter your email address to subscribe to this blog and receive notifications of new posts by email.

Join 31 other subscribers.

Latest posts

  • Week 1: Let’s get moving

    Before starting any exercise, it's really important that everyone stays safe. If you haven’t done much physical activity for a while, begin at a low intensity to make sure you don’t injure or overly tire yourself. If you don’t feel...

  • Adjusting to new realities

    Hello and welcome to this new blog from the REtirement in ACTion (REACT) study team Our research is all about older people and physical activity, and we want to use this blog as a space to provide regular practical...