Kate Elliott
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Mind altering chemicals – have you had your daily DOSE?
Is it just me or is the change of season bringing a distinct note of lethargy with it? Getting out of bed feels like a struggle, cycling to work seems too much and getting this blog written on time impossible! ...
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What would you do if you were able to be kinder to yourself?
How often do you find yourself mulling over a conversation, stuck in a loop of (over)thinking all the much more insightful things you could have said, all the myriad ways in which you could have been better/stronger/cleverer/altogether different? Do you...
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What did I do?
So festive holidays are round the corner and 2022 is coming to a close (whaaaat - how did that happen so quickly?). It’s a great time to devote a little energy to celebrating your successes and learning from what went...
More from this author
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What would help?
Waking up in the night worrying about your team members; not delegating work because ‘they’ve got enough on their plate, and it’ll be quicker if I just do it myself’; planning to get an important paper written and finding you’ve...