Kate Elliott
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                                We’re Better TogetherI was at a training course recently and in one of the breakout discussions we were asked to identify a time when we had worked in a great team, and to explore exactly what made it great. We came up... 
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                                Where do I begin?The Christmas break is just around the corner, and along with anticipation of the feasting, presents, celebrations, joy and sparkle, I confess I feel a bit exhausted at the mere thought of it all. Alongside the nourishment and joy I... 
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                                Funny how some distance, makes everything seem small…My 5 year old daughter has a deep and undying love for Elsa from Frozen – and why not, there’s a lot to love – the songs, the outfits, the magic, the journey of self-discovery and empowerment and the awesome... 
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                                Mind altering chemicals – have you had your daily DOSE?Is it just me or is the change of season bringing a distinct note of lethargy with it? Getting out of bed feels like a struggle, cycling to work seems too much and getting this blog written on time impossible! ... 
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                                What would you do if you were able to be kinder to yourself?How often do you find yourself mulling over a conversation, stuck in a loop of (over)thinking all the much more insightful things you could have said, all the myriad ways in which you could have been better/stronger/cleverer/altogether different? Do you... 
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                                What did I do?So festive holidays are round the corner and 2022 is coming to a close (whaaaat - how did that happen so quickly?). It’s a great time to devote a little energy to celebrating your successes and learning from what went... 
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                                What would help?Waking up in the night worrying about your team members; not delegating work because ‘they’ve got enough on their plate, and it’ll be quicker if I just do it myself’; planning to get an important paper written and finding you’ve...