Kate Elliott

Is it just me or is the change of season bringing a distinct note of lethargy with it? Getting out of bed feels like a struggle, cycling to work seems too much and getting this blog written on time impossible! ...

How often do you find yourself mulling over a conversation, stuck in a loop of (over)thinking all the much more insightful things you could have said, all the myriad ways in which you could have been better/stronger/cleverer/altogether different? Do you...

So festive holidays are round the corner and 2022 is coming to a close (whaaaat - how did that happen so quickly?). It’s a great time to devote a little energy to celebrating your successes and learning from what went...

Waking up in the night worrying about your team members; not delegating work because ‘they’ve got enough on their plate, and it’ll be quicker if I just do it myself’; planning to get an important paper written and finding you’ve...