Wellbeing

Please join us for this opportunity to improve your posture and associated wellbeing to reduce aches and pains in joints and muscles. Please note this is an In-Person only event due to its nature. Register to attend

Determine if the University coaching service is a suitable approach to help you address your career development or a specific work-related challenge. This session will cover both the option of being a coachee as well as understanding more about how...

Venue confirmed as Poldens Cafe - first floor lounge

On Wednesday, 13 September we will be welcoming Debbie Chatting of Voice Synegy to present a talk on the importance of looking after your voice. She will be discussing the importance of breath work, posture and projection. This will be...

On Thursday 3 August there will be an in-person Life Coaching session presented by Anna Harvey. This session will explain the 6 Human needs, and will help to enable recognition of how they show up in our work and personal...

On Thursday 22 June Anna Harvey presented a wellbeing, relax and meditation session for the network. In addition to working for the university she also works as a Pranic Healer. Arriving from a very stressed and rushed morning the difference...