Wellbeing ambassador, Rosie, explains how the Be Well app works and her favourite features to use as a student I thought this would be a great opportunity to share some information about the recently launched Be Well app and how...

Rebecca, a modern languages student, shares her wellbeing tips. Sleep Setting yourself a regular sleep schedule can be hard (trust me, I have tried!) However, getting enough quality sleep is fundamental for good wellbeing. Adults generally need seven hours of...

Psychology student Kaylee Low shares her experiences of returning home after studying in the UK and offers some insightful and practical solutions to dealing with reverse culture shock. Home has changed, and so have I. The shock hit me when...

Shuchi, one of our ambassadors, tells us a little more about Eid al-Fitr and shares some of the celebrations which surround the religious holiday. Hello, and Eid Mubarak to you all! For those of you who don’t celebrate Eid or...