Be Well
Tips, news and student experiences about creating and maintaining a healthy lifestyle at university.
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Be Well App
Wellbeing ambassador, Rosie, explains how the Be Well app works and her favourite features to use as a student I thought this would be a great opportunity to share some information about the recently launched Be Well app and how...
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Wellbeing Tips
Rebecca, a modern languages student, shares her wellbeing tips. Sleep Setting yourself a regular sleep schedule can be hard (trust me, I have tried!) However, getting enough quality sleep is fundamental for good wellbeing. Adults generally need seven hours of...
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