Examinations. That dreaded, dreaded time of the year when students have to swap clubbing for revising, laughing for sobbing and their mojitos for coffee. Exam-season is never fun for anyone, but what’s different about university exams in contrast to exams in college or at Sixth Form is that at University, you’ve essentially opted for many of the modules you’re being examined in, and you’re studying a subject that is paving the path to your future.
Additionally, the University of Bath offers many subjects that are broadly assessed by coursework and independent study as opposed to formal examinations, which is handy for some and saves some of the typical exam stress.
The first way to survive examination time, and to keep your head above water (which is totally feasible at Bath; there’s tonnes of academic and pastoral support/help available. Peer mentors and peer tutors are delighted to lend a hand at all times!) is to keep organized. Making yourself a revision timetable or to-do lists can be really helpful for arranging what needs to be learnt, tested and re-capped and this allows you to feel in control and not scatty or flustered when it comes to revising for your exams. Organisation of your work area or desk is good shout too; clear surroundings = a clear mind.
Another way to keep on top of your game when it comes to exam time is to maintain a healthy diet and lifestyle. Instead of powering your brain with energy drinks, strawberry laces and endless cookies (yes, we’ve all got textbooks full of crumbs!) try and incorporate some fresh and wholesome foods into your diet as they’re great for brain power and general sprightly well-being. Oily fish is superb for memory, green tea is ace for concentration and a wealth of fruit and vegetables can be great for helping you to feel ‘on the ball’ and healthy (try popping to the shops in the evening when the prices of fresh produce are slashed!).
Drink lots of water, and try and stay active. Take frequent strolls around campus or where you live and still engage in sporty societies as this is great for release from intense studying. Socialising too is superb during mind-frazzling periods.
Another pointer to being top-dog during exams is to keep up a reward system, great for motivating you to get your metaphorical revision hat on and to supercharge your productivity. For example, why not allow yourself a coffee out or cinema trip after 10 hours of revision or a small ASOS splurge when you’ve revised and tested yourself on a whole module? Having something to look forward to, and a ‘light at the end of the tunnel’ is always helpful for zipping through all those case studies or equations.
When you’re revising for exams, make sure that you change up your revision styles a tad when they become dull or mundane. We all learn in different ways (to assess how your brain gathers and retains information take a simple ‘learning styles quiz’, easily found on Google) so will naturally revise in different manners. Some may opt for mind-maps, others may vouch for flashcards and some stick with Team Post-It-Notes-EVERYWHERE.
Making sure you prepare for your examinations in a variety of ways means that revision is less likely to become uninspiring and helps surge your creativity when putting pen to paper.
Another way to tackle feelings of stress or mental exhaustion when it comes to revising for exams is to take some time out and to focus on relaxation. Although there’s pressure to be constantly scribbling away, recalling facts and reciting key definitions; sometimes you’ll find that you can be more fruitful in your revision with frequent rest and breaks.
Using an app to meditate can be a great idea, as can doing a 20 minute yoga routine from YouTube or even just stopping fully to reflect, relax and recuperate at common points during the day. It’s also super important to ensure that you snatch at least 8 hours of sleep a night, and experts suggest that you should usually stop revision 2 to 3 hours before you snooze so all those key dates and statistics aren’t playing on your mind when it’s time to unwind.
Good Luck, there’s no doubt that using these tips you’ll smash your examinations!
P.S Did you know that the Examinations Office at the University of Bath organises over 1000 exams for around 9000 students annually, which translates to over 70,000 candidate places in 60 different exam venues?! You have to hand it to them - they're good.